Yoga at the speed of the tide.

A small, bright studio in San Diego with slow classes, kind teachers and room for every body. No mirrors, no rush.

$30

Two weeks, unlimited classesFor new students. Mat, blocks and a towel are on us.

Claim the intro offerSee the schedule
An indoor yoga class of adults stretching into triangle pose on grey mats in a sunny roomNorth Park, San Diego

Today's classes

Monday. Drop in, or come early for your first class so we can show you around.

  • 6:30aSunrise Flow60 min · with DanaSome experience
  • 12:15pLunch Stretch45 min · with MarcoAll levels
  • 6:00pSlow Flow60 min · with PriyaAll levels
  • 7:30pYin & Breath60 min · with PriyaAll levels

Full week

Four kinds of class

Not sure where to start? Anything marked "All levels" is a good first class.

Women of different ages standing with palms together at the start of a yoga class
All levels

Slow Flow

Gentle moving sequences, lots of cues, and time to find each pose.

An older woman stretching her arms overhead on a mat in a sunlit attic room
All levels

Gentle 55+

Chair options, balance work and joint-friendly stretching.

Hands pressed into a pale yoga mat in dappled outdoor light
Stronger

Strong Flow

A steady, sweaty class for when you know the basics.

Calm ocean and wet sand under a soft pink and blue dawn sky
Some experience

Saturday Beach Flow

7am by the water, weather allowing. Bring a towel, we bring mats.

Simple pricing

No sign-up fee, no contract. Monthly memberships stop any time with a week's notice.

New students

Intro two weeks

$30

Unlimited classes for 14 days.

Drop-in

$24

One class, any time.

10-class pack

$190

$19 a class, good for 6 months.

Monthly unlimited

$139/mo

Every class, every week.

All prices and what to bring

Find the studio

Second floor above a bike shop in North Park, San Diego. Street parking, and a bike rack out front. Elevator to the studio.

Front desk: open 30 minutes before each class

Phone: (555) 555-0173

Book your first class
"I was the stiffest person in the room and nobody cared. Three months in, I can touch my toes."
Sample review, concept build